Nutrition Wise: Greek Yogurt, Sterols and Stanols, Vitamins and Calories (Kansas City InfoZine)
Nutrition Wise: Greek Yogurt, Sterols and Stanols, Vitamins and Calories (Kansas City InfoZine)
By Karen Collins, MS, RD, CDN - Q: How does Greek yogurt compare to regular yogurt in terms of nutrition? Q: What are the "sterols" and "stanols" that I now see added to foods? Q: Do vitamins have calories?